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ISBN: 0962713821 / ISBN-13: 9780962713828

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

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Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body ... Show synopsis

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  • Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief (Rodmell Press) – Trade paperback (1992)
    by Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)

    Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

    Trade paperback, Rodmell Press
    1992
    English
    248 pages

    ISBN: 0962713821
    ISBN-13: 9780962713828

    Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

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Reviews of Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Overall customer rating: 5.000
Overage70

Take it Slowly

by Overage70 on Sep 13, 2007

This book was very helpful in giving new techniques for a neck problem and emphasizing taking it slowly, not trying to achieve improvement immediately.

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