About one in every three people in the US, UK and Europe have elevated cholesterol. So there is a very good chance that you have raised cholesterol and may not even know it. It is a silent killer, and you need to find out NOW how to combat it. "Cholesterol Revitaliser" is a fast-track health solution that can help you to do exactly that. It ...
About one in every three people in the US, UK and Europe have elevated cholesterol. So there is a very good chance that you have raised cholesterol and may not even know it. It is a silent killer, and you need to find out NOW how to combat it. "Cholesterol Revitaliser" is a fast-track health solution that can help you to do exactly that. It covers everything you need to know about effectively lowering your cholesterol. It explores the information that you need to make informed, intelligent decisions about your health. It discusses natural ways that you can dramatically lower your cholesterol, as well as the role that statins and supplements can play. It outlines diet choices to lower cholesterol naturally and explores the amazing variety of foods that can re-invigorate your system. Cholesterol Revitaliser covers everything that you need to know about effectively lowering your cholesterol, revitalising your health and cutting your chances of getting heart disease and heart attacks. Dramatically. Throughout Cholesterol Revitaliser you will find hard facts backed up by scientific studies. Facts. Not theory. In language that you can actually understand. By the end you will know these 7 things that you have probably never heard anywhere else before: 1/ The Fat Lowdown... And How Swapping 30 Calories of One Dietary Substance for Another DOUBLES Your Risk of Heart Disease! (If you know what it is you can avoid it) 2/ 110,000 People Can't Be Wrong... The SHOCKING Statistic that could cut your risk of heart attack by 30%! 3/ A 'Food' That Is 32% Fat, and Yet LOWERS YOUR CHOLESTEROL! (I Delve Into the Little Known Study That Tells All) 4/ A Treatment That Lowers LDL Cholesterol by 8.7% in MONTH 1 and 15% by Month 4 and Makes HDL Cholesterol Rise by 10%! (And it doesn't have the side effects of many commercial treatments!) 5/ Another 'Natural' Treatment that could reduce your LDL Cholesterol by 10 to 20%. Reduce Triglyceride's by 20 to 50% and raise HDL Cholesterol by 15 to 35%! (Sounds Great! It is. But I also discuss some drawbacks you may not hear elsewhere...) 6/ Three Other Natural Treatments to Lower Your Cholesterol that You Have Probably Never Heard of... I give you the details as to why you should (Hint - One of them reduced LDL Cholesterol by 13%) 7/ The Commercial Cholesterol Lowering Drugs - Statins, Bile Acid Sequestrants, Fibrates and HRT Considered - The Good, The Bad and The Ugly - A Lowdown of Each Here is the Shortened Table of Contents of what you will learn when you order Cholesterol Revitaliser: (There is a comprehensive table of contents in the book itself as well as a full index) Chapter 1 The Basics of Cholesterol Chapter 2 Eating For Lower Cholesterol Chapter 3 The Cholesterol Conscious Chef Chapter 4 Cholesterol Lowering Treatments Chapter 5 Dealing With Your Doctor and Eight Cholesterol Myths Chapter 6 Three Insider Cholesterol Secrets Chapter 7 The Cholesterol Conscious Chef Goes Shopping Chapter 8 The Cholesterol Goldmine Appendix 1 The Amazing World of Vegetables Appendix 2 Getting Fruity Appendix 3 Learn To Read Food Labels Glossary - The 18 Cholesterol Terms You Must Understand! Index By the end of reading Cholesterol Revitaliser you will understand what you need to do to lower your cholesterol effectively, safely and enjoyably.
Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Trade paperback (US). Glued binding. 190 p. Contains: Illustrations, black & white.
Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally!
Medical books are mostly written by experts, but the ones that need to write them are the ones that researches them. Stuart Brown researched very well on all that he could find on cholestrol and has made a great reference to medical studies, and trials. It is presented in the best way for everyone to understand, without the doctor-speak. Mr. Brown reminds everyone to consult with their doctorsm and not to just take his word or anyones for what is best for them.
Cholestrol Revitaliser, is a practical Manuel for everyone to improve their health overall. Everyone needs to read this book, and keep a copy of it in their own library, I highly recommend this book to anyone that wants to find knowledge of their own health.
Aug 20, 2010
Quick read on realistic cholesterol management
British author Stuart Brown releases his new book, "Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally!" in an effort to shed some light on this confusing subject. While scores of books have already been written on cholesterol and its impact on good health, Brown's book is short, sweet, and to the point. He presents his information in an `executive summary' sort of way and doesn't try to impress or confuse his audience with medical terminology. "Cholesterol Revitaliser" is the `down and dirty' for quick cholesterol management.
Brown breaks his book down into several sections: the basics, eating right, cooking right, treatments, doctors, `insider secrets' (his recommendations), grocery shopping, and additional resources. The basics obviously cover what cholesterol is and how and why it affects the body the way it does. Eating, cooking, and shopping right conveys food choice and preparation recommendations while the treatment section covers both natural and pharmaceutical ways of lowering the numbers. His `insider secrets' are mind and lifestyles change suggestions that would make managing one's cholesterol much easier if implemented. My favorite `secret' (and the one which also stands as a personal pet peeve) is not rewarding children with food. This `secret' can do so much more than change cholesterol numbers; it can lessen the chance of obesity later. Using food as a reward teaches children to equate feeling good about themselves with junk food. Later on, these children begin using the same types of food when experiencing self-esteem issues which can lead to weight gain and even obesity if not controlled. Obesity leads to more self-esteem problems which require more food to feel good and the cycle continues. Simply alleviating food from a reward system has the potential to completely avoid this dangerous cycle altogether.
While taking into account the `Queen's English' spelling style, "Cholesterol Revitaliser" does have some minor grammatical errors - mostly sentence fragments and improper capitalization. There are also a couple of redundant areas. For example, chapter two has a section called, "Cut Down On the Salt" and then chapter four covers the same information in a section called, "Reduce Salt". The only really outstanding `oops' in the book is in this sentence, "Take a leaf out of the Adidas Ad (sic), and, `Just Do It!" Nike execs will be fuming...
"Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally!" is an easy-to-read, easy-to-apply book of recommendations for natural cholesterol management. As a busy single mom with genetically high cholesterol, I've already been able to incorporate many of Brown's suggestions with minimal effort. A fun, healthy read!
--Vicki Landes, author of "Europe for the Senses - A Photographic Journal"
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