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Beyond Stretching (Dragon Door Publications) – Trade paperback (1998)
by
Pavel Tsatsouline
Trade paperback, Dragon Door Publications 1998
English
2nd ed.
154 pages
ISBN: 0938045180 ISBN-13: 9780938045182
Learn the complete Joint Mobility Training Program, a Russian system for improving your joints' health, even when damaged by arthritis. Discover Russia's most advanced method of Plyometric Flexibility Training speed-specific flexibility. Discover how to display maximal flexibility without a warm-up. Discover a unique technique to immediately boost your strength and explosiveness giving you the edge over your competition, the first time you use it. Learn a Soviet commando exercise that enables you to have maximal speed in ...Show moreLearn the complete Joint Mobility Training Program, a Russian system for improving your joints' health, even when damaged by arthritis. Discover Russia's most advanced method of Plyometric Flexibility Training speed-specific flexibility. Discover how to display maximal flexibility without a warm-up. Discover a unique technique to immediately boost your strength and explosiveness giving you the edge over your competition, the first time you use it. Learn a Soviet commando exercise that enables you to have maximal speed in your kicks even at the limit of your flexibility and a unique method for strengthening the knee ligaments, for faster and safer kicking. Discover why the stretches you have been doing compromise your strength, and what Russian weight lifters do instead. Discover three special stretching techniques that build super strength by manipulating your feedback loop, the same thing that enables desperate mothers to lift cars off their children! Learn how much flexibility you really need and how to develop it in a fraction of the time you spend stretching today.Hide
1.
Trade paperback,
Dragon Door Publications,
1998
Description:Fair. Book has noticeable wear, but is still very usable....Fair. Book has noticeable wear, but is still very usable. Interior appears free from markings. SHIPS W/IN 24 HOURS! FREE INSURANCE! Fast & Personal Service & Support! Careful Packaging. No Hassle, Full Refund Return Policy! Over *100, 000* Items Available!
Description:Fair. FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A...Fair. FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn or missing dust jacket, dented corner...) All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!
Description:Near Fine. Second edition, softcover, some creases to covers,...Near Fine. Second edition, softcover, some creases to covers, light bumps to corners, inscription inside front cover, otherwise solid, a Near VG copy.
