Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ?ow to tell what s safe to eat and what s not. Whether or not your baby will suffer if you can t drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes ...
Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ?ow to tell what s safe to eat and what s not. Whether or not your baby will suffer if you can t drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are medical writers and internationally respected experts on pregnancy and parenting. they are well known for their indispensable month-by-month guide to pregnancy, the best-selling What to Expect When You're Expecting. In this sequel, What to Eat When You're Expecting, the authors take a closer look at the problems of eating safely in pregnancy and provide a comprehensive range of recipes from their Best-Odds Diet. their third book, What to Expect In the First Year, answers questions and explains clearly everything you need to know about the first year with a new baby. What to Expect In the toddler Years picks up where What to Expect In the First Year leaves off.
Good. 1986-Paperback-Used-Good--Shows some shelf-wear. May contain old price stickers or their residue, inscriptions or dedications from previous owners in first few pages and remainder marks.-. -Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 business hours, Mon-Fri. Expedited shipping and tracking available within the US. Hall Street's No-Worry guarantee lets you buy with confidence!
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HarperCollins Publishers (Australia) Pty Ltd, New South Wales
Publishers Weekly, 1986-08-15 This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, salty and overly processed foods, are frowned upon by the authors, but allowances for ``cheating'' are made. The book proceeds from the needs of mother and fetus to changing eating habits to problems like morning sickness and heartburn and what a vegetarian mother should do to ensure correct nutrition. One-hundred tasty and practical recipes follow. (September)
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