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ISBN: 0876390955 / ISBN-13: 9780876390955

Musician's Yoga: A Guide to Practice, Performance, and Inspiration

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(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and ... Show synopsis

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  • Musician's Yoga: A Guide to Practice, Performance, and Inspiration (Berklee Press Publications) – Trade paperback (2009)
    by Mia Olson, Jonathan Feist (Editor)

    Musician's Yoga: A Guide to Practice, Performance, and Inspiration

    Trade paperback, Berklee Press Publications
    2009
    English
    130 pages

    ISBN: 0876390955
    ISBN-13: 9780876390955

    (Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga ... Show more

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