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ISBN: 0767929519 / ISBN-13: 9780767929516

Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off--And How You Can Too

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Bensen recounts how she lost more than 200 pounds, and then breaks down her success into a 10-step system that readers can follow. From choosing the ... Show synopsis

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  • Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off--And How You Can Too (Three Rivers Press (CA)) – Trade paperback (2010)
    by Kim Bensen

    Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off--And How You Can Too

    Trade paperback, Three Rivers Press (CA)
    2010
    English
    300 pages

    ISBN: 0767929519
    ISBN-13: 9780767929516

    The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time "was "different and the results were phenomenal: 212 pounds lost forever, ... Show more

  • 1. Trade paperback, Three Rivers Press (CA), 2010

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