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A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.

The SAS Personal Trainer 1998, Lewis International (FL)

ISBN-13: 9780966677119

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The SAS Personal Trainer 1996, Headline Book Publishing, London

ISBN-13: 9780747277736

Paperback

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