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ISBN: 0738215112 / ISBN-13: 9780738215112

Thrive Foods: 200 Plant-Based Recipes for Peak Health

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The cookbook companion to "Thrive" and "Thrive Fitness"--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.

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  • Thrive Foods: 200 Plant-Based Recipes for Peak Health (Da Capo Lifelong Books) – Trade paperback (2011)
    by Brendan Brazier

    Thrive Foods: 200 Plant-Based Recipes for Peak Health

    Trade paperback, Da Capo Lifelong Books
    2011
    English
    352 pages

    ISBN: 0738215112
    ISBN-13: 9780738215112

    Focusing on an environmentally friendly diet, Brendan Braziers new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If youre looking for sustainable energy, high-quality sleep, ... Show more

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