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Richard Hittleman's yoga 28 day exercise plan.

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Richard Hittleman's yoga 28 day exercise plan. - Hittleman, Richard

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and ... Read More

Richard Hittleman's yoga 28 day exercise plan. 1998, Bantam, New York

ISBN-13: 9780553277487

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Richard Hittleman's Yoga: 28 Day Exercise Plan 1972, Workman Publishing, New York, NY

ISBN-13: 9780911104219

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