Jess Stearn's personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel ...Show synopsisJess Stearn's personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel-like fashion. The author's knowledge of reincarnation and his compelling writing help readers understand how their past lives may be affecting the present.Hide synopsis
Description:Acceptable. Shows definite wear, and perhaps considerable...Acceptable. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Fine. Mass market (rack) paperback. Glued binding. Audience:...Fine. Mass market (rack) paperback. Glued binding. Audience: General/trade. FIRST BANTAM BOOK THE BOOK IS IN LIKE NEW CONDITION HAS A TINY BIT OF DOG EARS AND A LITTLE RUBBING ON THE SPINE EDGE
Many Yoga books are written by the 'masters' and are difficult to read or understand. This one is a easy read, gives a good background into Yoga and provides a lot of info on what it is and how to do it. There is also a great section on the exercises that most people can use to start practicing. I did over 30 years ago and still do to this day. I just bought a bunch more copies of this book to give to friends that wanted to start doing yoga. Enjoy...
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