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ISBN: 0471413909 / ISBN-13: 9780471413905

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

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Breakthrough nutritional and health advice from the world's leading expert on humanity's original diet--as seen on "Dateline NBC." Healthy, delicious ... Show synopsis

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  • The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (John Wiley & Sons) – Hardcover (2001)
    by Loren Cordain

    The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

    Hardcover, John Wiley & Sons
    2001
    English
    272 pages

    ISBN: 0471413909
    ISBN-13: 9780471413905

    As seen on "Dateline NBC Healthy", delicious, and simple, the Paleo Diet is the diet our genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by the world's acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program that causes weight loss in overweight people - up to seventy - five pounds in six months while normalizing blood cholesterol, and increasing energy levels. It is also useful in the ... Show more

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