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ISBN: 0470932317 / ISBN-13: 9780470932315

Nutrition for Dummies

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Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike ... Show synopsis

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  • Nutrition For Dummies (John Wiley & Sons Ltd) – Paperback (2011)
    by Carol Ann Rinzler

    Nutrition For Dummies

    Paperback, John Wiley & Sons Ltd
    2011
    5th Revised edition. Revised.
    408 pages

    ISBN: 0470932317
    ISBN-13: 9780470932315

    Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health no matter how you slice it. Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up ... Show more

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Reviews of Nutrition for Dummies

Overall customer rating: 4.000
insaino
by insaino on Mar 6, 2010

nice editon to Dental hygienists guide to nutritional care.

edKo

Really for dummies

by edKo on Apr 27, 2007

"Nutrition for dummies" is not very different from all the other DUMMIES book - very clear and well explained, with good sense of humor. I myself was little disappointed though, I didn't actually read anything new - to be frank I didn't even read it trough. If you are looking for good nutrition book (for beginners) I recommend "UNDERSTANDING NUTRITION"

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