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ISBN: 0452281326 / ISBN-13: 9780452281325

The Feeling Good Handbook

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Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their ... Show synopsis

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  • The Feeling Good Handbook (Plume Books) – Trade paperback (1999)
    by David D Burns, M.D.

    The Feeling Good Handbook

    Trade paperback, Plume Books
    1999
    English
    2nd Rev ed.

    ISBN: 0452281326
    ISBN-13: 9780452281325

    This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides ... Show more

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Reviews of The Feeling Good Handbook

Overall customer rating: 4.715
Michelle c

Terrufic

by Michelle c on Sep 27, 2012

Used this as a text in a human services class and it is one of the most interesting books I have read! More

cjn43

As Promised

by cjn43 on Jul 2, 2010

This book came as promised in the condition it was stated in. It was in very good condition. This book arrived about a week earlier then promised. I would order another book from this seller again. More

Bubulinnaa

Great book if you put the time into it

by Bubulinnaa on Feb 28, 2008

The book offers great ideas and exercises to help you feel better. The book is huge, and so it needs a lot of time commitment. I could not finish the "program". The cases/ examples are long and boring, but skipping would not affect the great messages of the book. If you have the time and will to do ... More

hp7170

Feelings

by hp7170 on Aug 2, 2007

Great book to help anyone deal with their feelings. More

sb58

Feeling Good review

by sb58 on Jul 26, 2007

This is an amazing book. Dr. Burns explains how to decrease and/or eliminate depression from your life. After the first page I felt better. He has practical suggestions and exercises. The key is to follow his suggestions and do the exercises even if you don't want to or feel like it. He explains ... More

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