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Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're ...Show synopsisForget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, "The pH Miracle" promises to show you how. Dr Robert Young and his wife, Shelley, reveal a diet and lifestyle programme that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. They illustrate that the single most important measurement of your health is the pH of your blood and tissues - how acidic or alkaline they are. In fact, they argue, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a programme that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. The authors assert that within weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.Hide synopsis
The PH Miracle: Balance Your Diet, Reclaim Your Health – Trade paperback
(2003)
by Robert O Young, PH.D., Shelley Redford Young, Jane Clayson (Foreword by)
Wellness Central
ISBN: 044669049X
ISBN-13: 9780446690492
The pH Miracle: Balance Your Diet, Reclaim Your Health (Wellness Central) – Trade paperback (2010)
by
Robert O Young, PH.D., Shelley Redford Young
Trade paperback, Wellness Central 2010
English
Revised, Updated ed.
416 pages
ISBN: 0446556181 ISBN-13: 9780446556187
Never count calories, fat grams, or portion size again! Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this ...Show moreNever count calories, fat grams, or portion size again! Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of: Core nutrients-an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral saltsCleansing-remove impurities and normalize digestion and metabolism with new ways to detox the bodyExercising right-a brand-new chapter on which alkalizing exercises help maintain the correct pH levelAlkaline foods-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.Hide
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Description:New. Trade paperback (US). Glued binding. 416 p. In Stock. 100%...New. Trade paperback (US). Glued binding. 416 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
After being exposed to mold I had to take measures to help restore my health. A friend recommended this book to me and it has been a great help. I recommend it for anyone who wants to feel better and as a bonus to loose weight.
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If you have physical problems such as obesity, cancer, heart disease, diabetes, irritable bowel, etc. here's an opportunity to defy the allopathic pill pushing pharmaceutical shilling slash and burn conventional medical community and heal your body through the elimination of acidic foods and the intake ...
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