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This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, ...Show synopsisThis is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.Hide synopsis
Mind Over Back Pain (Berkley Publishing Group) – Mass-market paperback (1986)
by
Dr. John E Sarno, M.D.
Mass-market paperback, Berkley Publishing Group 1986
English
124 pages
ISBN: 0425087417 ISBN-13: 9780425087411
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions.A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions.Hide
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I've read several of Dr. Sarno's books and believe he's onto a good solution. This has been very helpful to someone who has suffered back pain for years and tried virtually everything else.
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This book so intrigued me that I also read two of Dr. Sarno's later books, and by following his instructions and concepts, I quickly and easily (with astonishment), eliminated severe arthritis (?) in my left hip. Following that, I learned how to -- and did remove pain from other areas of my body when ...
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