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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
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ISBN: 0316735507 / ISBN-13: 9780316735506

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of ... Show synopsis

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  • Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

    Trade paperback, 2005

  • Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

    Hardcover, 2003

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Reviews of Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Overall customer rating: 5.000
Tomk

This is a must read book

by Tomk on Apr 1, 2011

This book will give you a better way of looking at the food you eat. It will help you get to your ideal weight without counting calories, gimmicks, or unsafe food selections. As a person with Type II diabetes, I am acutely aware of how the food I eat effects my health. This book is my guide to a ... More

RLGerber

Good "food" for thought!

by RLGerber on Feb 25, 2010

Has some great ideas--hard to go cold turkey, but we are gradually altering our diet in that direction. More

mabiggs

excellent health reform info

by mabiggs on Jan 8, 2009

Here is a book that will truly help the sincere and determined person who wants to change their lifestyle for the sake of health and weight loss. More

Trishpm

This diet works

by Trishpm on Jul 17, 2007

Thie diet guidelines: Daily, at least a pound of salad and raw vegetables, a pound of green cooked vegetables, at least a cup of beans, a cup of starchy vegetables or whole grains, at least four fruits, an ounce of raw nuts, a teaspoon of oil, and a tablespoon of ground flaxseed. No meat, fish, poultry ... More

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