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Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of ...Show synopsisNutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.Hide synopsis
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Little Brown and Company) – Trade paperback (2005)
Joel Fuhrman, MD
Trade paperback, Little Brown and Company 2005
ISBN: 0316735507 ISBN-13: 9780316735506
Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.Hide
Little Brown and Company,
Description:Fine. Excellent condition. Appears unread. No marks/underlines...Fine. Excellent condition. Appears unread. No marks/underlines/highlights. Pages are clean and tight. Minor shelfwear. Free delivery confirmation. Satisfaction guaranteed!
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Description:Small marks to the book edge. Slight Shelfwear. Good Reading/...Small marks to the book edge. Slight Shelfwear. Good Reading/ Reference copy, Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day.
This book will give you a better way of looking at the food you eat. It will help you get to your ideal weight without counting calories, gimmicks, or unsafe food selections. As a person with Type II diabetes, I am acutely aware of how the food I eat effects my health. This book is my guide to a ...
Thie diet guidelines: Daily, at least a pound of salad and raw vegetables, a pound of green cooked vegetables, at least a cup of beans, a cup of starchy vegetables or whole grains, at least four fruits, an ounce of raw nuts, a teaspoon of oil, and a tablespoon of ground flaxseed. No meat, fish, poultry ...
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