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ISBN: 0316206644 / ISBN-13: 9780316206648

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key ... Show synopsis

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  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Little Brown and Company) – Paperback (2012)
    by Joel Fuhrman, MD

    Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    Paperback, Little Brown and Company
    2012
    English
    Revised ed.
    488 pages

    ISBN: 0316206644
    ISBN-13: 9780316206648

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to ... Show more

  • 1. Paperback, Little Brown and Company, 2012

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  • 2. Paperback, Little Brown and Company, 2012

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  • 3. Paperback, Little Brown and Company, 2012

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  • 4. Paperback, Little Brown and Company, 2012

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  • 5. Paperback, Little Brown and Company, 2012

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Reviews of Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Overall customer rating: 4.600
Sheila B

Dr. J. Furhman

by Sheila B on Jul 18, 2014

I Received a prescription from my Dr. to buy this book , ASAP . It is a blessing to have this information and I am sharing it with family!!

David D

Excellent Information

by David D on Nov 21, 2013

This book contains excellent information about nutrition. It is easy to apply to your life, either to make little changes or to alter your whole body. This book was a little too technical for me, but I have discovered that this author also has easier-to read books, if you need them.

Helen P

Predictable and long-winded

by Helen P on Oct 3, 2013

I have read books like this before. The advice may be sound, and to a large extent I agree with it, but it is very repetitive, as though saying something often makes it more true. How about a concise presentation of the research, without jargon, and an easy-to-find plan to follow? Having lost 50 lbs. before I read this, I was looking for something to kick-start the next phase, and this IS proving somewhat successful, so I can forgive some of the boring repetition. But essentially this is nothing new - just rephrased.

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krystalbird

A reference book

by krystalbird on Jan 25, 2013

Tis is a smallish book but big on information & creating incentives & guidelines for losing weight while eating healthfully. It's wise to regard this as a reference book, to be read slowly over time.

Lorraine B

good book

by Lorraine B on Nov 26, 2012

An interesting concept and it works. However, one can get tired of beans. Fruit and salads are great!!

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