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Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key ...Show synopsisHailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. Now completely revised and updated.Hide synopsis
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Little Brown and Company) – Trade paperback (2011)
Joel Fuhrman, MD
Trade paperback, Little Brown and Company 2011
Revised, Updated ed.
ISBN: 031612091X ISBN-13: 9780316120913
Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.Hide
Little Brown and Company,
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Description:New. Trade paperback (US). Glued binding. 380 p. Contains:...New. Trade paperback (US). Glued binding. 380 p. Contains: Unspecified, Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
This book contains excellent information about nutrition. It is easy to apply to your life, either to make little changes or to alter your whole body. This book was a little too technical for me, but I have discovered that this author also has easier-to read books, if you need them.
I have read books like this before. The advice may be sound, and to a large extent I agree with it, but it is very repetitive, as though saying something often makes it more true. How about a concise presentation of the research, without jargon, and an easy-to-find plan to follow?
Having lost ...
Tis is a smallish book but big on information & creating incentives & guidelines for losing weight while eating healthfully.
It's wise to regard this as a reference book, to be read slowly over time.
Even though I have not yet finished the book, I have found it highly helpful. I am planning for my wife and I to begin the program right away. This program makes more sense than anything I have ever read concerning nutrition and the best way to be healthy and happy. If you want to lose weight and ...
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