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Whether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't resist--foods that sabotage efforts to lose ...Show synopsisWhether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't resist--foods that sabotage efforts to lose weight and improve health. As leading health researcher Dr. Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.Hide synopsis
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally – Trade paperback
(2004)
by Neal D Barnard, M.D., Joanne Stepaniak
St. Martin's Griffin
ISBN: 0312314949
ISBN-13: 9780312314941
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally (St. Martin's Griffin) – Trade paperback (2004)
by
Neal D Barnard, M.D., Joanne Stepaniak
Trade paperback, St. Martin's Griffin 2004
English
336 pages
ISBN: 0312314949 ISBN-13: 9780312314941
Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose ...Show moreCure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health. Featuring a 3-week kickstart plan and 100 delicious, satisfying recipesHide
Description:Good. Only lightly used. Book has minimal wear to cover and...Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.
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Description:Good: Typical used book. All pages and cover intact (including...Good: Typical used book. All pages and cover intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting. Occasionally these may be former library books. Overall you will be surprised at how good our used books are. We just want to remind you that this is a used book.
Description:Good. Very minimal damage to the cover no holes or tears, only...Good. Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting, wear to cover and corners, notes in margins, writing.
Description:Fair. Crease on cover. Light stains on edges, and some pages....Fair. Crease on cover. Light stains on edges, and some pages. Your generous support helps us change lives. Thanks for your order!
Description:Very Good. 0312314949 Item in very good condition and at a...Very Good. 0312314949 Item in very good condition and at a great price! Textbooks may not include supplemental items i.e. CDs, access codes etc...
Description:Acceptable. Discoloration, Tanning or Foxing on cover and pages...Acceptable. Discoloration, Tanning or Foxing on cover and pages. Worn Corners and/or Edges (Possibly Bent). Highlighting on Pages. Writing on Pages. Used-Acceptable. Reading Copy. May have damage to cover, notes, underlining, highlighting, but all text legible. May have tears ro DJ or missing DJ. "Our Business is Changing Lives."
