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ISBN: 0141048689 / ISBN-13: 9780141048680

Food Rules: An Eater's Manual

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In sixty-four bite-sized pieces of advice, Michael Pollan's "Food Rules" tells you everything you need to know to eat healthily, dine happily and ... Show synopsis

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  • Food Rules: An Eater's Manual (Penguin Books Ltd) – Paperback (2010)
    by Michael Pollan

    Food Rules: An Eater's Manual

    Paperback, Penguin Books Ltd
    2010
    160 pages

    ISBN: 0141048689
    ISBN-13: 9780141048680

    In sixty-four bite-sized pieces of advice, Michael Pollan's "Food Rules" tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly plants. Not too much. Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, "Food Rules" is a set of memorable adages designed to help you eat real food in reasonable amounts, ... Show more

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Reviews of Food Rules: An Eater's Manual

Overall customer rating: 4.750
1943dot

food rules

by 1943dot on Sep 23, 2014

My husband read this book and found it a wonderful text, something he could quote in his classroom. He also recommended it to me and I am eager to read it.

babycakes

Easy to digest...

by babycakes on Apr 25, 2013

Pollan's book is a must read for anyone who is confused by all the "diets" out there. It is a light hearted and common sense approach to the food we eat.

Robo

Eat right

by Robo on Jan 26, 2012

Michael Pollan has been one of the best guru's of good eating. His other books are classics and this is no exception. The difference in this book which gives it a special place is 'it is small!!" It is the simplest 'how to book' I have ever seen. I need to read it over and over. I suggest this for everyone interested in their own health.

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Frederick C

eye opener

by Frederick C on Oct 14, 2010

Polan's "omnivore's delimma " provided info about how we eat... this book gives understandable science about our food and how to improve our diet and eating habits...

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