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The Strength Training Anatomy Workout - Delavier, Frederic, and Gundill, Michael

From the author of the best-selling book "Strength Training Anatomy" (over 1 million copies sold) comes "The Strength" "Training Anatomy Workout." Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning ... Read More

The Strength Training Anatomy Workout 2011, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9781450400954

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