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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light ...Show synopsisThe definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.Hide synopsis
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Description:New. Trade paperback (US). Glued binding. 544 p. Contains:...New. Trade paperback (US). Glued binding. 544 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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"Light on Yoga" is known among yoga practitioners as the Yoga Bible.
From a novice to a seasoned yogi you will find this book indispensable as all the poses include instructions that are explained simply and include photos that allow you to see the final pose. I especially like this version of LOY for ...
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