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The Ultimate Guide to Weight Training for Lacrosse

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"The Ultimate Guide to Weight Training for Lacrosse is the most comprehensive and up-to-date lacrosse-specific training guide in the world today. It ... Show synopsis

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Reviews of The Ultimate Guide to Weight Training for Lacrosse

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  • A complete lacrosse workout included inside. Oct 23, 2008
    by DeHavillan

    If you don't know anything about how to get in shape for lacrosse, buy this. Even if you do, buy this. This book, when followed, had a profound affect on my players, making them faster and stronger. This is a good buy.

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