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The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker

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Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple ... Show synopsis

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Reviews of The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker

Average rating
4.445
4 out of 5 stars
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  • Sensible changes that make a difference Apr 28, 2011
    by WebPastorMike

    The Abs Diet is straightforward and sensible. You will learn why your body reacts to foods and how to anticipate how it will change with a better way of taking care of it. These food choices taste good and your body will change what it does with abdominal fat. I like knowing that my body will burn more calories when I eat the foods that require more energy to consume. I do not feel deprived by eating like this, I feel really good.

  • I cant put it down! Sep 3, 2009
    by Rome

    Two words... LOVED IT! Great tips on small meals that are quick and easy. All the fitnesss moves you could imagine.

  • GREAT!!! Sep 12, 2008
    by FELY

    I HOPE THIS WORKS. I AM SEEING SOME IMPROVEMENT. SLOWLY BUT SURELY.

  • Jan 24, 2008
    by Beckie

    Awesome. We love this book. David Zinczenko is very funny and down to earth. This is an easy book to follow and full of helpful information.

  • Really great Sep 20, 2007
    by Trillion

    Very informative and straight to point. Took time to explain why you should stay away from certain foods. The first diet book I ever read telling you "why" and not just stories and do's and dont's. Great book to always have for constant review and guidance

See all reviews of The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker by David Zinczenko

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