Blood Type A Supplement and Food List Sep 13, 2009
This compact book is a great complement to the Eat Right For Your Type book by Dr. Peter J. Adamo. It gives the basic information for a single blood type, such as highly beneficial foods, neutral foods, and foods to avoid, as well as the same for supplements. While I also have the larger Eat Right For Your Type book, I have had this compact book just a short time and have already found it very helpful to carry around with me when I go to grocery stores and restaurants. I would recommend it highly to anyone with Blood Type A who is doing the Eat Right for Your Type Diet.