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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

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Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a ... Show synopsis

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Reviews of The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Average rating
5.000
5 out of 5 stars
  • The Zone changed my life. Aug 27, 2009
    by Leah22

    Purchased this book for my granddaughter when she was diagnosed with gestational diabetes. 12 years ago, reading this book and adhering to it's policies, eating plans, & understanding the science behind it, got me off 10 years of insulin and the slide into all the subsequent problems associated with Diabetes II. With the help of her doctors, The Zone was successful once again. I am a healthy, insulin-free, proud great-grandmother of a new great-grandson delivered by a healthy granddaughter whose endocrinologist used all the same techniques, along with insulin, to ensure a healthy mother and child. NOT A SEXY BOOK-JUST THE BEST ONE. (ps: I've also maintained a 35 lb weight loss all these years.)

See all reviews of The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Dr. Barry Sears, PH.D., Bill Lawren