The ISBN system was devised beginning in 1967, and books published prior to then don't have "editions" associated with them. It's very similar with movie, music and video game UPCs. It's also possible that a seller listed an item with us and didn't include an ISBN/UPC with the listing. You'll find items like this by clicking this link.
Celebrity chef Rocco DiSpirito has shown millions of Americans how to transform their favorite comfort foods into healthy and delicious low-fat ...Show synopsisCelebrity chef Rocco DiSpirito has shown millions of Americans how to transform their favorite comfort foods into healthy and delicious low-fat versions with his bestselling Now Eat This! series, but now he reveals a cutting-edge diet plan based on the latest weight loss research that promises to help you lose a pound a day! THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-without frustrating plateaus-while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.Hide synopsis
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.