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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

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Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren ... Show synopsis

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Reviews of The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

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  • Great Book May 1, 2014
    by Mrs. Laury L

    This is a great book for discovering which foods your body reacts to (good and bad). It's something to read and work on when you have a good chunk of time and it will probably get even more helpful in future editions!

  • The Plan Mar 13, 2014
    by Kathleen A

    The Plan is somewhat hard to follow, and is more expensive than I'm accustomed to spending on food. However, the health benefits are well worth it.

See all reviews of The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast by Lyn-Genet Recitas