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Emotional Alchemy: How the Mind Can Heal the Heart

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"Emotional Alchemy" weaves ancient Buddhist teaching stories with beautifully told anecdotes about how people have used mindfulness to conquer their ... Show synopsis

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Reviews of Emotional Alchemy: How the Mind Can Heal the Heart

Average rating
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2 out of 5 stars
  • I Buy Numerous Copies To Give Away Dec 27, 2007
    by GrandmaSusan

    This book explains schema therapy even better than the creator of schema therapy, Dr. Jeffery Young, does in his book. It also clearly explains how to combine the benefits of mindfulness with the newest research in neuropyschology and with the self-knowledge which schema therapy develops.

    Studies have shown that schema therapy can be more effective than DBT for trauma victims.

    I buy copies of this book and give them away to social service agencies which serve adults with mental illness. Dr. Bennett-Goleman can teach the experts a thing or two.

See all reviews of Emotional Alchemy: How the Mind Can Heal the Heart by Tara Bennett-Goleman, Dalai Lama (Foreword by)

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