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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other ... Show synopsis

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Reviews of A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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  • Spiritual Approach to Weight Loss Jun 23, 2014
    by Linda S

    This is a book which relies heavily on a spiritual and also an emotional level in dealing with weight loss. It is sort of a combination of new age and catholicism, though, so you should be aware of that and be willing to use what you feel is right for you and ignore or adjust the rest towards your own beliefs. All in all, worth the read and also doing the exercises and journaling in the book.

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