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Eat This Not That!: The Best & Worst Foods in America!

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Oprah called it "a great guide that everyone should get." Dr. Oz says it will "carve a path to a healthier, leaner, happier you." And Ellen says: " ... Show synopsis

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Reviews of Eat This Not That!: The Best & Worst Foods in America!

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  • This book series changed my life! Mar 31, 2011
    by Elisabeth B

    The amount of information that they cram into this book series is incredible. Their use of comparison between certain foods was really eye opening to me. For example, I had NO idea that the amount of saturated fat in a Twix was equivalent to the amount of saturated fat in ELEVEN strips of bacon! As a visual person, not only did I find the photography to be very helpful, but the explanations as to WHY certain foods are better than others just made what they were saying make complete sense. I have already lost 17 pounds by eating 1200 calories a day and following the book religiously. I have already recommended these books to all my friends and family. :)

  • This is a FUN book to look at Oct 22, 2010
    by Eileen K

    This is the first book I saw in this series of books and I LOVED it. Lots of great color pictures of foods we all know and love to order in chain restaurants as well as fast food places. I was shocked to see just how fattening some of the foods we think are 'healthy' really are. Every page is a full color picture of those foods with text boxes giving relevant info. Went through the whole book that a friend showed me and then ordered my own.

See all reviews of Eat This Not That!: The Best & Worst Foods in America! by David Zinczenko, Matt Goulding