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Eat Right 4 Your Type

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The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or ... Show synopsis

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Reviews of Eat Right 4 Your Type

Average rating
4 out of 5 stars
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  • Very informative Dec 28, 2013
    by valanteen

    I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.

  • Aug 15, 2013
    by marcia

    this is a very good book, much knowledge in it. the book was in excellent condition

  • WOW, Great book Aug 10, 2013
    by charlene m

    In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of.
    I have since ordered this book for 2 others.
    Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.

  • New insight in to what we eat and what we are!!! Jan 3, 2013
    by Vinod K

    I feel it is worth reading as it gives a totally new and enlightening outlook about the food that we eat and the blood type we belong to.

  • Practical, down to earth advice Nov 2, 2012
    by Vincent P

    1. I did not know that people with different blood types have different nutritional requirements.
    Thanks to this book I now know much more regarding whats good for me and whats not !

    2. Getting wiser regarding food and its effect on me and my immune system is why I feel great at age 77 without needing any regular medicine.
    This book is an important eye-opener !

See all reviews of Eat Right 4 Your Type by Dr. Peter J D'Adamo, Catherine Whitney