Spinning Inward - Murdock, Maureen

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and ...

Spinning Inward 1987, Shambhala, Boston, MA

ISBN-13: 9780877734222

Revised, Expanded edition

Trade paperback