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This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a ...Show synopsisThis journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.Hide synopsis
Managing Stress: A Creative Journal (Jones & Bartlett Publishers) – Trade paperback (2010)
by
Brian Luke Seaward, Ph.D.
Trade paperback, Jones & Bartlett Publishers 2010
English
4th ed.
220 pages
ISBN: 0763790141 ISBN-13: 9780763790141
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.Hide
1.
Trade paperback,
Jones & Bartlett Publishers,
2010
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