The Biggest Loser Fitness Program Biggest Loser Experts, et al
In the hit unscripted show "The Biggest Loser," overweight contestants undergo dramatic weight-loss transformations the old-fashioned way—with diet and exercise. Learn the Biggest Loser trainers' fitness secrets and programs modified for workouts at the gym or at home.
Eat This Not That! David Zinczenko Matt Goulding
The secret to looking, feeling, and living better than ever is not by depriving yourself. It's by making the best choices in a variety of real-life situations. With this simple, illustrated guide to hundreds of foods, you will learn nutrition secrets that lead to fast and permanent weight loss!
The Richest Man Who Ever Lived Steven K. Scott
In this life-changing book, Steven K. Scott reveals the often-overlooked wisdom for achieving breakthrough success, as he powerfully and practically equips readers to apply Solomon's inspired wisdom to accomplish their business, relational, and spiritual purposes.
Keep Your Brain Alive Lawrence C. Katz Manning Rubin
No more senior moments. Drawing on cutting-edge research, this collection of exercises brings help to everyone whose memory is starting to slip. Neurobiology professor Dr. Lawrence C. Katz and author Manning Rubin have devised a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day.
From the author of the bestselling "The Omnivore's Dilemma" comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that can enrich their...
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2009: The Year You Can't Afford to Make Any Mistakes with Your Money. The credit crunch, the stock market freefall, the staggering toll of home foreclosures and job losses: The economic crisis that...
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"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression,...
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At some point, most people have been caught off guard by tough interview questions. This book helps readers take charge of the situation! In "Acing the Interview", the employment expert Dr. Phil...
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Freston, the "New York Times"-bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary...
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Written by one of the top job placement experts in the U.S. - the man Dr. Phil calls on when addressing this important subject, "The Job Search Solution" shows how to stop feeling anxiety and...
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For centuries Tibetan Buddhists have employed a collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This book...
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In her quest to help her immigrant patients who move to the U.S. and often develop chronic diseases, Dr. Miller has undertaken a worldwide quest to find diets that are both delicious and healthy....
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as...
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We work so hard to build our management and leadership skills in our careers, but we often feel like blithering idiots when faced with a child who won't cooperate, a husband who doesn't pay attention...
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