Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner - Sears, Barry, Dr., PH.D.

With the 150 terrific recipes in this cookbook, it's easier to stay in the Zone than ever. Written with the help of an experienced chef and recipe developer, this family-friendly cookbook offers Zone-approved recipes for breakfasts, lunches, and dinners. Includes solid dietary information and shopping advice.