Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone

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Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone - Sears, Barry, Dr., PH.D.

Designed to help millions of people stay in the "Zone"--while at home or on the road--this essential new companion makes sticking to the popular Zone diet easier than ever. Virtually every type of food, prepared meal, and even fast-food take-out items can be converted to Zone food blocks by using this handy guide.

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