Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

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Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life - Kresser, Chris

"In THE PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic make-up, and specific health issues. Best of all, you only have to follow the program 80% of the time; there's room to ... Read More

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