Yin Yoga: Outline of a Quiet Practice

by

Write The First Customer Review
Yin Yoga: Outline of a Quiet Practice - Grilley, Paul

"Yin Yoga: Outline of a Quiet Practice" brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in ...

Yin Yoga: Outline of a Quiet Practice 2002, White Cloud Press

ISBN-13: 9781883991432

Trade paperback

Select