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Writing to Save Your Life: How to Honor Your Story Through Journaling

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From the author of the riveting memoir "I Closed My Eyes" comes this original guide to journal writing as a tool for self-discovery. Weldon introduces the regimen of "scribotherapy" as a process for using one's own words to find relief from life's difficulties.

Writing to Save Your Life: How to Honor Your Story Through Journaling 2001, Hazelden Publishing & Educational Services

ISBN-13: 9781568387420

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