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Workout: One-On-One Training With Jackie ()

directed by
featuring Jackie Warner

Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that program, leading the viewer through three different circuit workouts that each last twenty minutes. Perry Seibert, Rovi Hide synopsis

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Reviews of Workout: One-On-One Training With Jackie

Overall customer rating: 5.000

Great Area-Specific Workout

by HeatherB on Jan 12, 2009

I'm on my second round of the 30 Day Shred and decided that I needed something a little tougher. Since the 30DS is a 20-minute total body workout, I thought Jackie's 20-minute area specific (upper, lower and core) workouts would be the best next step to take. I love the upper-body routine- my arms are looking so toned! This video concentrates on low weight/ high rep lifting so you don't bulk up, you tone up. You do each exercise for about a minute so each 20-minute workout just flies by! Great workout!

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