Weight Training: Illustrated

by , ,

Weight Training: Illustrated - Johnson-Cave, Deidre, and Cane, Jonathan, and Glickman, Joe

This guide includes multiple exercises for all the major muscle groups, photographs depicting the beginning, midpoint and ending positions for each exercise and photographs depicting the most common mistakes in executing various exercises, allowing readers to learn from others' mistakes.

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.