The bestselling author of "Quantum Wellness" offers a fresh look at veganism, examining in detail 10 life-changing promises of a plant-based diet to ...Show synopsisThe bestselling author of "Quantum Wellness" offers a fresh look at veganism, examining in detail 10 life-changing promises of a plant-based diet to physical and mental health. Includes a chapter on where and what foods to buy.Hide synopsis
Description:Fine. Straight spine with no creases. Cover has no damage and...Fine. Straight spine with no creases. Cover has no damage and pages show little wear. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
This is a very well-written and informative book for people interested in pursuing a vegan lifestyle; it talks about the health benefits of eating a plant-based diet, citing studies by well-known experts in the field of medicine & health, who've learned to incorporate a plant-based diet & healthy lifestyle into helping treat their patients, and as a result have had amazing results in halting or even reversing some serious health conditions, such as diabetes & heart disease! Even if you already consider yourself a well-informed vegan, this is still a book worth reading to supplement your knowledge and to reassure you that contrary to popular belief, you really DON'T need to eat meat anymore to get the necessary amounts of daily protein and other nutrients anymore ,when there's so many healthy & delicious veggie/vegan options to choose from these days!
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