Ultimate Guide to Weight Training for Skating

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Ultimate Guide to Weight Training for Skating - Price, Robert G.

This is the most comprehensive and up-to-date skating-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round skating-specific weight-training programs guaranteed to improve ...

Ultimate Guide to Weight Training for Skating 2003, Price World Enterprises, Peper Pike

ISBN-13: 9781932549218

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