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Treat Your Own Back


Maintain effective long-term back self-management with Robin McKenzie's completely revised and formatted 9th edition landmark patient book. This ... Show synopsis

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Reviews of Treat Your Own Back

Overall customer rating: 5.000
Salvatore L

Oldy but Goody!

by Salvatore L on Nov 7, 2013

Excellent review of the problems we all face in confronting an abused or misused back. The description are clear and concise. The exercises proposed for saving your "aching back" are clearly spelled out and relatively easy to do. We all spend too much time in the MDs' office attempting to cure our ... More


Excellent book

by solveig on Jan 25, 2008

I had a serious back injury 3 monthes ago. I had severe sciatic pain and muscle spasms due to herniated L-4, L-5 S1. My Dr. reviewed the MRI and referred me to physical therapy and a orthopaedic surgeon. He said I could have epideural injections also to relieve the pain. Thankfully a PA referred me ... More


Eliminate Back Pain Today!

by Faghja on Mar 22, 2007

This book was written by a physician in plain language to help his patients AVOID surgery. I was referred to this book over 10 years ago by a Homeo-Pathic physician after months of the standard treatments. I found relief by following the exercises within hours. Your situation is probably different ... More

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