Limited Time! 15% off your purchase. Get the code »

Transformation and Healing: Sutra on the Four Establishments of Mindfulness

by , ,

Write The First Customer Review
Transformation and Healing: Sutra on the Four Establishments of Mindfulness - Nhatthanh, Thich, and Hanh, Thich Nhat, and Hahn, Thick Nhat

Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises -- or contemplations -- to aid in the practice of mindfulness in daily life. "Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities ...

Transformation and Healing: Sutra on the Four Establishments of Mindfulness 1990, Parallax Press, Berkeley, CA

ISBN-13: 9780938077343

Trade paperback

Select