The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach - Carmichael, Chris, and Rutberg, Jim

All the cycling world would love to know Lance Armstrong's training techniques. Now, they can learn all the tips, state-of-the-art techniques, nutritional advice, goal-setting, and mental exercises that Lance and his personal coach have perfected during their four Tour de France victories. With photos and illustrations throughout.

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