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The Ultimate Guide to Weight Training for Sports: Maximize Your Athletic Potential!

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The Ultimate Guide to Weight Training for Sports: Maximize Your Athletic Potential! - Price, Robert G

Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs that help you to improve your performance and get results.

The Ultimate Guide to Weight Training for Sports: Maximize Your Athletic Potential! 2003, Price World Enterprises

ISBN-13: 9780972410205

Hardcover

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