The Ultimate Guide to Weight Training for Hockey

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The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other hockey book to date has been so well designed, so easy to use, and so committed to ...

The Ultimate Guide to Weight Training for Hockey 2005, Price World Enterprises, Peper Pike

ISBN-13: 9781932549416

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